dietry inclinations

the main points on diet are related to being ethical and maintaining a balance.

when a food is ok to eat as an Allieologist we describe this a being "Awright"


Allieology diet guidelines

no meat or fish.
(don't kill and animal or have anything killed for you( very bad))
(if you are just phasing out meat and fish, the stuff you already have should still be consumed it would be wasteful otherwise

when eating, eat slowly and savour the flavour

only eat foods that you find tasty
(reason: it is bad for the soul if a person is miserable in what they eat)

stop when you are no longer hungry, I find it difficult to just stop and waste food so I save for later when I am hungry again.

good tips when filling up on veggie food, eat beans yum!
here are a list of awright foods

any vegetable,
cheese
grains

it is a simple diet but the following are traditional "awright" foods consumed during rituals or festivals

Pizza margarita, Californian, veggie lovers
past, penne, rigatoni, ravioli, tortellini
noodles, spring rolls,
Spinach, paneer, cheddar, mozzarella, red leister,
nachos, burritos, beans, peas.

Where possible Allie eats her food with chop sticks to help the contemplation that happens during the consumption of certain foods.